Responsible Gambling

Understanding the Risks

Using online entertainment platforms that involve regulated interactive play can present certain risks — particularly when time, emotions or personal boundaries become difficult to manage.

Some important risk indicators to be aware of include:

• Losing awareness of how long you've been online
• Feeling emotional pressure or making quick, unplanned decisions
• Turning to digital services as a way to escape stress or personal issues
• Paying less attention to financial limits or everyday responsibilities
• Overlooking signs of tiredness, irritability or mental overload

Maintaining awareness and balance is essential for safe, healthy use of these platforms.

Tips for Responsible Play

To help you stay in control and enjoy a comfortable, safe experience, consider the following guidance:

1. Set personal boundaries

   Decide in advance how much time you want to spend online and keep to that limit.

2. Take regular breaks

   Stepping away periodically supports clearer thinking and reduces emotional strain.

3. Avoid using online activities as stress relief

   If you're feeling overwhelmed, pause and seek comfort or support elsewhere.

4. Make use of available tools

   Most licensed UK platforms provide options for time reminders, session limits and self-management features.

5. Pay attention to your well-being

   Feeling exhausted, irritated or out of control is a signal to stop, rest or talk to someone who can help.

Support & Professional Resources

If you ever feel uncertain or would like specialist guidance, the following organisations offer trustworthy, confidential support:

Stay Safe, Stay Informed

We encourage mindful use of online services and remind you that balance, self-awareness and time management are the strongest foundations for safe and positive interaction.